throw butter in a pan ( Read more... )

I was going to make pumpkin pancakes, but the recipe caused thin and goopy pancakes ( Read more... )

delicious supper- caramelized onions in coconut oil, added zucchini (yellow and green), garlic, broccoli, asparagus, mushrooms, pesto, and sliced up chicken turkey pesto sausages, smoky salt and pepper. noooooom nom nom umami nom

a delicious dinner. All I wanted was noodles. soooo being that I am not eating grains right now, I sauteed some onions/garlic/shallots in a little butter, and grated zucchini into it, stirred til hot, threw some cooked salmon in, a little smoky salt, a little tiny bit of grated goat cheese parmesan. It was the NOMS. and FAST.

loaf and 2/3 Udis white sandwich bread ( Read more... )

forgot to post recipe ( Read more... )

Cut skin off whole chicken, put a half onion and a large garlic clove inside it, pat it with kosher salt, black and red pepper, paprika

cut small gold potatoes in half, baby carrots, chop an onion large, sprinkle salt, pepper, paprika on them. Line the crockpot with these.

stick the chicken on top of them,

put it on low

throw in small crockpot

1 can black beans (2 if you want THICK BEAN Soup)
1 can diced tomatoes
1/2 diced onion
2 sticks celery with leaves
carrots would be good too
and a little bit of whatever broth you have around, I used chicken
tsp diced garlic
salt n pepper

cook.
in the morning add a half a can corn
adjust spicing

serve over rice

broth from 1 rotisserie chicken (I made stock in the small crockpot ( Read more... )

is it still a bread if it's full of that much nom? its almost a cake ( Read more... )